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Community Resources

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7 Cups

Free online text chat with a trained listener for emotional support and counseling. It also offers fee-for-service online therapy with a licensed mental health professional. Service/website is also offered in Spanish

Emotions Anonymous

An international fellowship of people who desire to have a better sense of emotional well-being. EA members have in-person and online weekly meetings available in more than 30 countries with 600 active groups worldwide. The EA is nonprofessional and cannot be a complement to therapy.

Support Group Central

Offers virtual support groups on numerous mental health conditions – free or low-cost. The website is also offered in Spanish

The Tribe Wellness Community

Free, online peer support groups offer members facing mental health challenges and/or difficult family dynamics a safe place to connect. Support groups include Addiction, Anxiety, Depression, HIV/AIDS, LGBT, Marriage/Family, OCD and Teens

Website featuring 200+ online support groups.

For Like Minds

Online mental health support network that allows for individuals to connect with others who are living with or supporting someone with mental health conditions, substance use disorders, and stressful life events.


Offers a free, peer-to-peer online support community for those struggling with a wide range of mental health issues.

Psych Central

Offers online mental health resources, quizzes, news, an “Ask the Therapist” function, and online support communities.

NAMI National Resource Library

National Mental Health Consumer’s Self-Help Clearing House

American Psychological Association – Resilience Resources

Stigma and Resilience: Knowing and sharing Facts can help stop stigma

Action for Happiness – Coping Calendar 

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